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Sex Mudras: Energy Movement Exercises for Sexual

Sex Mudras: Energy Movement Exercises for Sexual Vitality by Serge Villecroix

Sex Mudras: Energy Movement Exercises for Sexual Vitality



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Sex Mudras: Energy Movement Exercises for Sexual Vitality Serge Villecroix ebook
ISBN: 9781620550038
Publisher: Inner Traditions/Bear & Company
Format: pdf
Page: 128


These were formulated by the sage, .. Breathing techniques aimed at rousing what is called kundalini, dormant sexual energy, which is sublimated into spiritual energy, are particularly dangerous, as they expose one to psychic forces beyond one's control. Let my limbs and speech, Prana, eyes, ears, vitality, . Complete sublimation of the sexual energy into Ojas Sakti is necessary. If people are practicing energy exercises as part of an ordinary life, while giving free rein to their desires, then they are using these tools totally out of context, and possibly doing themselves great harm. I also notice a large increase in my energy during meditation and a generall increase in my overall vitality and joy for life. 1 Khechari Mudra : "Seal of the Bird" exercise in Hatha Yoga, consisting of swallowing the tongue backwards into the cavity of the pharynx, in order to collect the flow of amrita , the liquor blissful immortality. Jun 20, 2011 - From sex energy to spiritual energy · The secret of sex sublimation · Total sublimation is difficult, yet not impossible Sattvic food · Forbidden food · Mitahara or moderation in diet · Fasting—a purificatory exercise . The semen that belongs to the heart and the mind will certainly flow out. Lust ruins life, lustre, strength, vitality, memory, wealth, fame, holiness, peace, wisdom and devotion. During the 100 days you don't even think about sex [sexual desire], even thoughts stir up the jing and interfere with the transformations. Nov 28, 2013 - However, those with greater awareness of yogic movements would know that they are a form of exercise aimed at toning up the body and even relieving the mind of tension. At the root chakra, Muladhara , and related chakras, it symbolizes sexual desire or creator, but also powerfully transformative spiritual energy to the subtle planes of consciousness. Dec 16, 2006 - Sometimes very little physical activity can make you restless and hyper active in your brain because of excessive energy. It is important to have some form of exercise as the mind slows down and as the body speeds up. To speak simply, yogis perform actions [asanas, mudras, kriyas] with their bodies, like the [innocent] movements of children.

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